What percentage of income should a family spend on groceries

Overhead view of a blank family budget planner with colored category dots on a kitchen island beside a debit card and grocery

A common benchmark is 10 to 15 percent of monthly take-home pay, but family size, location, and dietary needs shift that number quickly. A family of four in a high-cost city spending $1,000 a month on groceries on a $7,000 take-home is at about 14 percent — within range. A family of two hitting that same number likely has room to cut. Track your actual grocery receipts for two months before setting a ceiling, because most households underestimate this category by 15 to 25 percent when they guess from memory. Include household supplies separately if your grocery store mixes them with food on a single receipt.

Where this fits

This answer is from our guide Family Category Budgets: How to Split Your Money So Nothing Gets Missed in the Family spending series. For a working tool, try the free budget calculator.

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